【Health Benefits】Dried ginger slices contain abundant volatile oils and gingerol and other active compounds, with properties that warm the middle energizer, restore yang, and warm the lungs to resolve phlegm. In traditional Chinese medicine theory, dried ginger is widely used to treat symptoms like spleen and stomach cold deficiency, vomiting and diarrhea, and cold phlegm cough. Modern research indicates that dried ginger also has antioxidant, anti-inflammatory, and digestive-promoting properties. Moderate consumption helps boost immunity and improve gastrointestinal function.