【Health Benefits】Kaempferia galanga contains abundant volatile oils and flavonoids, with properties that warm the middle energizer, dispel cold, and aid digestion. In traditional Chinese medicine theory, kaempferia is widely used to treat symptoms like stomach cold vomiting and indigestion. Moderate use of kaempferia in cooking not only enhances dish flavors but also helps promote digestion and improve appetite, especially suitable for people with spleen and stomach cold deficiency.