【Health Benefits】Tsao-ko contains abundant volatile oils and various active compounds, with properties that warm the middle energizer, dispel cold, and dry dampness to resolve phlegm. In traditional Chinese medicine theory, tsao-ko is widely used to treat symptoms like cold-damp abdominal pain, vomiting and diarrhea, and poor appetite. Modern research indicates that tsao-ko also has antioxidant, anti-inflammatory, and digestive-promoting properties. Moderate consumption helps boost immunity and improve gastrointestinal function. Its unique aroma helps stimulate appetite, especially suitable for people with poor appetite.